Successful innovators are often adept in harnessing both of these important mental states as their creative process calls for them. A connection to our inner selves and our stream of consciousness is undeniably what makes us creative. We all have the potential to become artists precisely because we dream. We should allow ourselves to balance the focused mind with the wandering mind, and skilled daydreamers do this naturally. Research has found that those whose daydreams are most positive and most specific also score high in mindfulness.
Quotes are taken from the research journals of Kyle Vanderburg.