When he fires his circuits to do a backflip, the gymnast doesn't have to think, "Okay, I'm going to push off with my legs, arch my back, tuck my head into my shoulders, and bring my hips around," any more than you have to process each letter of Tuesday. He simply fires the Backflip circuit that he's built and honed through deep practice.
Quotes are taken from the research journals of Kyle Vanderburg.